Performance Stretching - Foam Roller, Static, and Dynamic Stretches App Reviews

Unless Im doing something wrong this app cannot keep track of my progress. It always starts me at day one! It would be more tolerable if it was a free app but I paid for the dang thing!!

I purchased this app because I knew stretching was important but I didnt know anything beyond a few basic stretches. Lacking a routine and a coach for that matter, Id bumble my way through a warmup halfheartedly. With this app, I have a pre-made series of warmup a as well as a timer in the form of a motivational and sometimes humorous coach. There are a range of preselected routines from leg stretches to upper body and running warmup to cool down stretches. Within each of these routines, you have the ability to swap out stretches that work the same muscle groups if you get bored. However it does seem limited for a more experienced person. You cannot select stretches a la carte. Furthermore, each time I start the app, I have to login to sync my workouts. Whats worse is that I have to scroll the list for example if I am on day 16 of a particular routine, I have to tap the forward arrow 15 times to get there. This app should allow a permanent login feature and offer an easier access to the various routines. A frequently used routine tab would be great and even better, it should display the next workout so we dont have to search through to find the set we are on. Overall, good app to keep you focused and not stumble through your workout. Great for beginners. Maybe even for experienced people too though Im not there yet. Needs a little tweaking as I mentioned. Then I can up my rating.

The app is good in general, with exception of a few flaws well documented in other reviews (cannot customize a complete routine, cannot pick up a particular stretch routine on the "day" progression you last completed, routine re- randomizes if you navigate away and return, etc). The thing that bothers me most is the 10 seconds of down time between each stretch. When I first downloaded the app I could customize it to decrease wasted time between stretches, but though the option still appears to exist, it no longer works. The stretches, instructions, demonstrations, and voice guidance are all excellent.

Stretching for everyone from beginners to advanced athlets. Would be great if they patch it. Everytime I have to scroll exercise to get one I need, very difficult to set default playlist, everytime need to set exercise... Last update almost 2 years ago....

Not optimized for iphone 6+ and cant even sign up.

You must provide personal info, including EMAIL address! Prior version made registration optional. This is an invasion of privacy and is utterly wrong for any developer!!

Why I am I forced to register to use the app?? And provide my Email address???!!! Get rid of the registration or its bye bye LoLo.

Certain features may not be accessible without registration, HOWEVER allow the user to choose to register or not. So far cannot find a way around being forced to register. 916/2015: Whats good; 1) shows starting & ending positions. For improvement; 1) when doing opposite side for same exercise the video should reflect it.

I have been using this app for a few years now, and have always loved it. However now, it is not working at all, the video freezes up the instant I start, no sound, except for a buzzing noise when I start up the app. Its a shame, it is a great app when it works

After getting the apps, found out that I have to register and create an on-line account to use them. I just want to use them, dont want another on-line account.. Useless.....

I have this app on both my iPhone and iPad! Always dependable.