I wish there was a preview before each exercise so you dont have to keep going back to see how the exercise is done. Also, I wish the videos that demonstrate the moves were more detailed on how to do each exercise. I feel its rushed through which makes some of them highly confusing to follow. If there was a text step by step that would also be helpful along with tips on correcting form and what not to do. Add those changes and it would definitely be a 5 star app (:
Carianne Lewandowski about Performance Stretching - Foam Roller, Static, and Dynamic Stretches